Boxing

Boxing classes are packed with fun, time-based stations which include a heavy bag and individual mitt work. This in-your-face Boxing Class is packed with challenging and entertaining stations including; core, battle ropes, fan bikes, and step benches. This is all you need to increase your cardio, learn a new skill, and burn some serious calories! All ability levels can benefit from this class and Anthony is a knowledgeable coach with experience who can modify the class as needed.

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