Hockey | Football | Basketball | Lacrosse | Baseball
GROUP FITNESS PROGRAM
This class-based program changes daily to keep Patrons on their toes, and to challenge them in different ways. Work alongside others to reach your goals and remain accountable to not only yourself but to fellow classmates.
INDIVIDUALIZED TRAINING PROGRAM
The levels of this program are tailored to your goals. We offer semi-private training, rehabilitative training, and unlimited functional coaching (UFC) all with customized plans to help you achieve success.
Team Training Sessions can be performed on-site or within Phyx Performance. Team programs are developed based on sport, age group, and time of the year.
Programs can be designed for teams of all ages, Team Sessions are based on learning proper movement and refining skills.
WHAT CLIENT'S SAY
Phyx Performance is an amazing private workout facility! I needed to get into shape, but I hated working out at places like Lifetime where I’m overwhelmed by the amount of people and lack of available equipment. At Phyx Performance, Jon gives me a 1 on 1, personalized experience that has helped me lose weight and put me in the correct mindset that I needed to motivate myself.
I’m getting my “phyx” at Phyx Performance!
Jon at Phyx Performance is fantastic. He works with you to find a solution to whatever it is you’re trying to accomplish. For me, I have issues with my back that stem from many car accidents. He is helping me work on core strength to help me have less pain.
I am also a big fan because this isn’t a “regular” gym… it’s a training facility that’s private, not intimidating, and allows for one-on-one training sessions.
Love this gym! Can’t say I love working out (okay – I hate the fact that I need to and have to) but when I am done – I feel better. My back, neck and shoulder issues are much better now. Jon explains the exercises, watches and corrects my form and adapts the exercises if needed. It has only been a few months but there is a difference in what I could do then and what I can do now. Thanks Jon for not letting me give up.
Phyx Performance is by far one of West Bloomfield’s greatest assets. The environment is clean and welcoming and the staff have dynamic personalities that bring out the best in their clients. Jon is well-versed with various client populations and has a way of making his clients excited to work harder and achieve greater goals. The attention to detail with each client’s plan is extensive and is carried out thoroughly and persistently. Would highly recommend!